Organised by National Gallery
Immerse yourself in one painting in these free mid-morning mindfulness sessions
About
Join mindfulness and wellbeing practitioner Karly Allen and immerse yourself in the calming environment of the Gallery.
Take time to reflect, restore, and feel the creative wellbeing of mindfulness.
Take a slow, mindful look at a painting by Giorgione, with the invitation to reflect on the painted landscape as a space of thoughts and narratives.
Your tutor
Karly Allen has 25 years' experience of designing and facilitating art engagement programmes for museum collections, with a focus on the art of close looking. Karly enriches her teaching with her training as a mindfulness teacher and drawing practitioner. Through her work with Limina Collective, she contributes to the emerging international field of mindfulness in museums.
Supported by
The John Armitage Charitable Trust